Here are some possible reasons why you may be dealing with foot and ankle swelling,
It’s normal for there to be a little bit of swelling in the ankles and feet due to extra fluid and pressure placed on the body from the developing uterus. This is more common for women in their third trimester, especially the weeks leading up to delivery, or during hotter months. However, it’s important to keep an eye on your swelling to make sure it’s not severe or appearing suddenly. If you notice significant swelling of the feet and ankles along with stomach pain, nausea, vomiting or headaches, call your doctor right away, as this could be a sign of high blood pressure (known as preeclampsia).
You have a foot or ankle injury
This is a common reason why people often turn to a podiatrist. Everything from strains to sprained ankles and fractured bones in the foot can lead to sudden swelling after an injury. It’s a good idea to ice the injury to help reduce swelling. If your swelling is accompanied by severe pain or trouble walking on the foot then you should see a podiatrist immediately.
You could have a blood clot
A blood clot in the leg, often known as deep vein thrombosis, can stop blood from flowing through the legs back to the heart. As a result of the blockage, this can lead to swelling in the ankles and the affected leg. Since a blood clot can be particularly dangerous it is important that you seek immediate medical attention if your swelling is accompanied by leg pain, fever, and any color changes in your leg.
You may have heart or kidney disease
It is possible that swelling in your feet or ankles could be warning us of problems with your kidneys, liver, or heart. If you find that your ankles start to swell at night, your body could be retaining both salt and water (a possible sign of heart failure). When kidneys don’t function properly excess fluid can accumulate within the body and lead to swelling. If you notice swelling along with weight gain, loss of appetite, and fatigue then you should talk with your doctor.
These are only some of the reasons why you may be dealing with foot and ankle swelling. Other causes could be,
- Consuming too much salt
- Sitting or standing for too long
- Side effects from certain medications
- An infection (more common in those with diabetic neuropathy)
- Weak or damaged veins in the legs
Wear Appropriate Footwear
Consider Shoe Inserts
Apply Protective Padding
Practice Pain Management
Do I need surgery for a hammertoe?
If you are dealing with hammertoes or other foot problems, you must have a podiatrist that you can turn to for regular and immediate care.
Bunions: When to See a Foot Doctor?
A bunion is a hard protrusion that develops on the lower joint of the big toe. Bunions develop slowly, and over time, they gradually push the big toe to the inside of the foot until eventually, it crossed the second toe. This causes the big toe joint to protrude and to become sore and inflamed due to pressure from shoes. Dr. Kyle Sundblad and Dr. Samantha Gibson are podiatrists at Advanced Foot, Ankle, & Wound Care in Sterling Heights. They specialize in all foot and ankle problems including the treatment of bunions.
When Is It Time to See a Podiatrist?
While you can take care of bunions yourself in the early stages, Sterling Heights residents with bunions should see a podiatrist if:
- The movement of your big toe or foot is decreased due to the bunion
- The bunion is large and is forcing your big toe across your other toes
- You are experiencing persistent pain in your big toe or foot
- You are having difficulty finding shoes that will fit comfortably because of your bunion
Can Bunions Cause Further Complications?
Unless they are treated with surgery, bunions are permanent. Typically, they do not result in complications, although in some cases, they could cause other foot condition, such as:
- Bursitis: This condition occurs when the fluid-filled sacs (bursae) that cushion your toe joints become inflamed.
- Hammertoe: Usually, this condition occurs in the toe next to your bunion. It can put further pressure on the surrounding toes.
- Metatarsalgia: This condition causes the ball of the foot to swell and become painful.
If you live in Sterling Heights and you need to see a podiatrist about your bunions, call Drs. Sundblad and Gibson today at (586) 731-7873 to schedule an examination and consultation.
- Take non-steroidal anti-inflammatory medication to help with pain and swelling
- Ice the bunion for 15-20 minutes at a time, several times a day to also alleviate pain and swelling (conversely, you may choose to soak your bunion in warm water to ease symptoms)
- Consider getting prescription orthotics (shoe inserts) to place within your shoes to take the pressure off the deformed joint and to reduce pain with walking or standing
- Wear a night splint, which will straighten out the big toe while you sleep to reduce morning pain and stiffness
- Only wear shoes that have a wide toe box that doesn’t put pressure on the bunion. Avoid high heels and shoes with pointed toes.
- Perform stretching exercises every day to alleviate stiffness and to improve mobility and range of motion within the feet
- Apply a non-medicated pad over the bunion before putting on shoes to prevent friction and the formation of a callus
Should I consider bunion surgery?
Worried that you might be dealing with a bunion? Experiencing regular bunion pain? If so, a foot and ankle professional can assess the problem and provide you with a customized treatment plan to help you get your bunion pain under control.
- Ingrown toenails
- Chronic heel pain
- A broken foot or ankle
- Numbness, tingling or loss of sensation in the feet
- Severe pain
- Difficulty bearing weight on a foot or ankle
- A visible foot deformity
- Signs of infection (e.g. redness; swelling; fever)
- An ulcer or open wound
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