Blog
By Dr. Kyle Sundblad
October 03, 2022
Category: Foot Conditions
Tags: Ankle Pain  

Your ankles are an important part of your body. Together with your legs and feet, your ankles help carry your body weight. They help you walk, run, and enjoy daily life. So, what happens when you have ankle pain? Your podiatrist can help.

Along with pain in your ankle, you may notice additional signs and symptoms like these:

  • Swelling
  • Inflammation
  • Stiffness

When you have ankle pain, it can cause:

  • Instability when you are walking or standing
  • Difficulty standing on uneven surfaces
  • Tripping and falling, which can injure you further

So, what causes ankle pain? There are some obvious causes like injuring or spraining your ankle, but there are also some medical conditions which can lead to ankle pain. These conditions include:

  • Arthritis in the ankle joint
  • Tendonitis or a torn tendon in your ankle
  • A fractured or broken bone in your ankle
  • A nerve injury in your ankle

For mild ankle pain, you can try a few easy home therapies including:

  • Placing an ice pack on your ankle several times daily
  • Elevating and resting your ankle
  • Taking over-the-counter pain and anti-inflammatory medication
  • Wearing an ankle support or brace

For moderate to severe ankle pain, or ankle pain which doesn’t resolve with home therapy, you need to see your podiatrist. Professional treatments your podiatrist may recommend include:

  • Oral steroid medications to reduce swelling
  • Prescription-strength anti-inflammatory medication to reduce inflammation
  • Physical therapy and stretches to maintain ankle flexibility and mobility
  • Devices including walking casts or braces to provide support and stability

You may need surgery if your ankle pain is due to:

  • A torn ligament
  • A torn tendon
  • A broken or dislocated ankle bone

Don’t suffer with ankle pain when relief is just a phone call away. Your podiatrist can help you find relief from ankle pain and get back on your feet. To find out more about the causes of ankle pain and how you can find relief, talk with an expert–your podiatrist. Call today.

By Dr. Kyle Sundblad
September 21, 2022
Category: Foot Injuries
Tags: Podiatrist   Sports Injury  

Sports injuries happen, and your feet and ankles are especially vulnerable. Your feet and ankles are overworked to begin with, and if you play a sport with a lot of running or high levels of foot stress, it adds to your risk of injury. Fortunately, your podiatrist is just the person to see when you’ve experienced a sports injury to your feet or ankles.

Sometimes a sports injury will heal by itself. For mild sports injuries, you can try:

  • Elevating and resting the area to take weight and stress off of it
  • Taking over-the-counter anti-inflammatory and pain medication

More severe sports injuries should be seen by your podiatrist. So, when should you see a podiatrist for a sports injury? You should have an examination by a podiatrist if you:

  • Experience severe pain or swelling
  • Are unable to put weight on the injured area
  • Notice differences in your foot or ankle structure
  • Heard popping or snapping when you injured yourself
  • Feel tingling, numbness, or weakness in your foot or ankle

Sports injuries involving feet and ankles are common, and the most common injuries include:

Plantar fasciitis, which causes pain on your heel and down the side of your foot; runners and joggers often have this injury.

Shin splints, which cause pain running down the front of your leg, next to the tibia; leg stress without proper stretching can cause shin splints.

Dislocated or fractured bones, which cause swelling, bruising, severe pain and loss of function; impact sports like soccer and football can cause this injury.

Tendon or ligament tears or strain, which causes severe pain and instability; leg stress without proper stretching can cause this injury.

Toenail injuries, which causes pressure under your toenail and moderate to severe toe pain; impact sports like soccer, football, and basketball can cause this injury.

When you visit your podiatrist, treatment recommendations may include:

  • Orthotics for plantar fasciitis and other conditions
  • Prescription anti-inflammatory medications to reduce swelling and pain
  • Assistive devices like casts and crutches to take the weight off of your injury
  • Surgical treatment to realign fractured or broken bones
  • Physical therapy to help you regain mobility and strength

If you experience a sports injury involving your feet or ankles, don’t wait. See your podiatrist today.

By Dr. Kyle Sundblad
September 01, 2022
Category: Foot Conditions
Tags: Broken Toe  

Do you suspect that you might have broken your toe? You could very well be dealing with a broken toe if you notice pain, stiffness or swelling, or if you suddenly have trouble walking. Something as simple as stubbing your toe has the ability to fracture it. You may have broken your toe if you are experiencing any of these symptoms,

  • Swelling around the toe
  • Discolorations such as bruising
  • Changes in the shape or alignment of the toe
  • Pain when moving the toe
  • Pain when walking or putting weight on the toe
  • Pain that intensifies hours after injury

While a broken toe can certainly be painful it’s often not considered an urgent matter. A broken toe will only require urgent medical attention if,

  • You are dealing with severe pain
  • The toe is sticking out at an angle
  • Your child has sustained an injury to the toe
  • There is a loss of sensation in the toe
  • You heard a snap or popping sound at the moment of injury
  • You think you’ve broken your big toe

If you are dealing with any of these problems, then it’s important to call your podiatrist right away for proper treatment. In some cases, our podiatry team may need to reset the broken bone. If you aren’t dealing with any of these issues, you can often manage your condition on your own with ample rest and home care. Ways to treat your broken toe include,

  • Keeping the injured foot elevated above your heart to reduce swelling
  • Staying off your feet and resting as much as possible
  • Taking anti-inflammatory medications
  • Wear properly fitted, supportive shoes with no heel and a wide toe box
  • Taping your broken toe together with the adjacent toe for more support

Most broken toes will recover fully in about 4-6 weeks; however, you should start to see symptoms improving after only a few days. You should call your podiatrist if you don’t see a reduction in pain and swelling after 2-3 days of home care, or if you are still experiencing pain or difficulty walking after six weeks.

If you are concerned about a broken toe or other foot problems that are causing you pain or affecting your ability to walk, it’s important to see a podiatrist as soon as possible. Call your podiatrist today.

By Dr. Kyle Sundblad
August 17, 2022
Category: Foot Conditions
Tags: Hammertoes  

Discover more about this foot deformity and why it happens.

Bunions always seem to get the spotlight when talking about foot deformities; however, it’s also essential to shed light on hammertoes. This common deformity affects the middle joint of the smaller toes. When this joint is impacted, it causes the toes to bend downward. Wondering if you may be at risk for hammertoes? Here’s what you should know,

What Can Lead to a Hammertoe?

It’s important to figure out what can cause a hammertoe to develop so you can do your best to avoid certain habits or practices that could increase your risk. Some risk factors for hammertoes include,

  • A family history of hammertoes
  • Wearing tight or pointed shoes
  • Wearing shoes that are too small
  • Dealing with bunions, corns and calluses
  • Arthritis
  • Injury or trauma to a toe

One of the easiest ways to avoid developing a hammertoe is to wear the proper shoes. This means avoiding shoes that are too small, which forces toes to curl under or bunch up. Wearing poorly fitted shoes can also make bunions, blisters and other foot problems more likely to occur, making developing hammertoes more likely.

What Are the Symptoms of a Hammertoe?

Those with more mild symptoms may only notice the presence of a corn or callus, and the toe will be bent down. You may notice some pain when walking or trying to move the affected toe. Those with more severe symptoms may have trouble walking or may not be able to move their toes. The affected toes will also look claw-like in nature.

How Is a Hammertoe Treated?

If you suffer from only mild hammertoe symptoms, then the number one recommendation your podiatrist may make is to change your footwear. Avoid shoes with high arms, pointed toes, or shoes that are too tight and push toes into a bunched position. You can also opt for shoe inserts and orthotics to take pressure off certain parts of your foot while walking. This can also reduce pain and discomfort while moving.

Also, talk to your podiatrist about stretching exercises you can do from the comfort of your home daily to reduce hammertoe-related symptoms. This can also help to reposition the toe over time.

If you have more severe symptoms and other treatments aren’t improving your condition, you may need surgery to help realign the toe. Surgery for hammertoes is usually performed as an outpatient procedure.

By Dr. Kyle Sundblad
August 16, 2022
Category: Foot Conditions
Tags: Warts  

Seek treatment from Dr. Kyle Sundblad and Dr. Sadegh Arab of Advanced Foot, Ankle & Wound Care in Sterling Heights, MI if you are currently struggling with warts.

What Are Plantar Warts?

Different types of warts can grow on the human body. For one reason or another, people may develop flat warts, palmar warts, and periungual warts. Also among the warts that people commonly deal with are plantar warts.

Plantar warts are the ones that grow on feet. They will typically appear either on the ball or the heel of the foot.

These warts are caused by HPV (human papillomavirus) entering the body. If you have a cut or some other opening on your foot, the virus can enter through there.

What makes plantar warts especially troublesome to deal with is their location. Because they are often located on the underside of the foot, they inevitably have to bear weight when we stand and walk around. Soon enough, pain may start to radiate from that part of your body.

If you have to be on your feet for long stretches, your plantar warts will make you miserable. The pain may also intensify the longer you have to be on your feet. It may soon get to the point where simply walking around becomes an impossible task.

Don’t forget about the possibility that your plantar warts could bleed. That can be a scary sight if you’re unprepared.

Take action against your plantar warts immediately by consulting with Dr. Sundblad and Dr. Arab of Advanced Foot, Ankle & Wound Care in Sterling Heights, MI.

How Are Plantar Warts Treated?

The warts growing on your feet can cause significant amounts of pain. Dealing with them should be your priority. Head to a podiatrist in your area so you can seek effective treatment for your plantar warts.

Your treatment session will begin with the podiatrist examining your foot and warts closely. They may also conduct some tests to confirm that your growths are warts.

Upon confirming that you have plantar warts, your doctor will inform you that they will likely disappear on their own. They will also give you the option of pursuing further treatment if you want to remove your plantar warts as soon as possible.

Your podiatrist may give you oral or topical medication for your plantar warts. If that treatment is still not fast enough for you, they can present you with cryotherapy, laser therapy, or acid treatment options. Other surgical procedures can also be utilized to remove the plantar warts right away.

Call (586) 731-7873 and book an appointment with Dr. Sundblad and Dr. Arab of Advanced Foot, Ankle & Wound Care in Sterling Heights, MI if you want to remove your plantar warts.





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